WebJun 3, 2024 · One factor discovered that contributes to mental health is sports injuries. Most sports injuries are manageable and can be treated with causing disruption to work and daily living. However, there still exist … WebFlat Affect and Traumatic Brain Injury (TBI) This brain damage can happen after a car crash, a fall, or any other injury that causes a hard hit to the head. The impact bounces your brain back and ...
Psychological Effects of Spinal Cord Injury & How to Manage Them
WebSep 9, 2024 · However, for some athletes, being injured and getting taken out of their sport can trigger significant mental health issues — anxiety, depression, and eating disorders to … WebMar 24, 2024 · TBIs can lead to mental health issues because your brain is responsible, more than any other part of you, for your behavior and your thinking and feeling abilities. … ip65 emergency exit box
How Physical Injury Affects Mental Health Altius Group
WebPeople with mental health conditions are more likely to suffer from sleep disorders, like insomnia or sleep apnea. Insomnia can make it hard to fall asleep or stay asleep. Sleep apnea leads to... When we experience an injury during exercise, we tend to forget about the impact on our mental well-being. But the two can be closely linked. "During exercise increased heart rate means more oxygen is pumped to the brain and other organs too. The brain thinks that we are going to fight an enemy or run away from it and … See more It can be easier said than done, but it's important to find a new way to switch off and relax - whether it's taking up a new hobby or seeing friends more often. "There are lots of ways of relaxing when you are injured and unable to … See more Being wary not to put too much pressure on yourself, it can help to aim towards a realistic recovery date. Your GP or health specialist will be able to advise you. "It's also important to remember that most injuries are temporary … See more It's tempting to beat yourself up if you can't do things you used to straightaway like running long distances, but it's crucial to be kind to yourself. Pushing yourself too hard may also lead to further injury. "Be as gentle with yourself … See more If you are struggling with your mental health, it's important to seek professional help. Book an appointment with your doctor, who can advise on the best course of action for you. Alternatively, if you live in England, you can refer … See more WebApr 29, 2024 · Common injury-related issues include depression, anxiety, cognitive (thinking) impairments, and problems with behavior regulation, such as uncontrolled outbursts of … ip65 fire rated bathroom downlights